Sunday, May 5, 2024

CATEGORY

Lifestyle

Calling all garden enthusiasts

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Are you a garden enthusiast looking for inspiration, or have you got a beautiful garden that you would like to share with your community? This...

Move…

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With the days getting shorter, colder, and darker, it is no wonder we lose our motivation to exercise during the winter months, however, it...

The ‘guts’ on health

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Most people know that gut health is important and that we should take probiotics after a course of antibiotics, but what is it about...

Omega 3, Essential to health

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Omega 3 Fatty acids are essential for our health, however, we must rely on getting them from food as our bodies are unable to...

Winter wellness – Ways to avoid troublesome bugs

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With winter well on its way it’s hard not to think about catching a cold (or even influenza), once or several times during the...

A special glow this winter

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A change of seasons calls for a new makeover. It’s time to cut, colour, pamper and indulge with warmer, natural and softer colours. Working their...

Local writers named finalists in book awards

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Two local authors are among 35 finalists in this year’s New Zealand Book Awards for Children and Young Adults. Leonie Agnew of Pakuranga and Jennifer...

Inspirational Source Cafe

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Visiting Source Café is a special experience. It’s not just about the great coffee, food and friendly service, but it’s about the stories around...

Students launch delivery service with a bit of difference

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In a world of increasing food delivery options, almost every local restaurant is at our fingertips. As services such as UberEATS rise in popularity around...

10 steps to a winter-ready car

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Cold weather and icy conditions can make winter driving diffcult. That is why it is so important to properly prepare your vehicle in anticipation of...
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