
The Times has a copy of reflexologist and personal growth coach Yossarian Fay’s new book to give away. It’s entitled Take Back Your Health: Reclaim your health and well-being without breaking the bank and looks at ways to reduce stress, increase a sense of balance in life, and improve well-being by sharing practical self-care, self-help, and life-coaching tools all of which can be used in the comfort of your home and with little to no cost.
One entry per email / person; entries close 31/10/2025. Winner notified by phone or email.