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Flex appeal – Age no barrier to CrossFit glory

Cockle Bay resident Amy Myring is on top of the world after claiming gold at the NZ CrossFit nationals competition held at the Avantidome...

Underwater Hockey Gold for Howick College

Howick College Underwater Hockey player have excelled while representing New Zealand at the under-age World Championships in Sheffield, UK recently. Heath Galloway (Y13), Tim Bavelaar (Y12)...

Exquisite works of art on a plate

Around 40 chefs from five countries competed for two days at the International 2017 New Zealand Master Chef challenge held at the Fresh Factory—a...

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