Wednesday, May 21, 2025
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The ‘guts’ on health

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Most people know that gut health is important and that we should take probiotics after a course of antibiotics, but what is it about and how can it affect your health?

Fermented foods

Gut bacteria ferments fibre and non-digestible carbohydrates which reach our intestines undigested and produces short chain fatty acids. By-products of this process are gases such as hydrogen, carbon dioxide and methane which we expel through our breath, and yes, as flatulence.

Lots of different factors can influence the composition of our gut bacteria such as our diet, our genetics, even how we were delivered as babies or whether we were breast fed or formula fed. Alcohol, poor diet and stress can all upset the bacterial balance which can throw our digestion (and health) out of order.

Research is starting to identify relationships between an imbalance in good and bad bacteria and several diseases such as metabolic syndrome, obesity, cardiovascular disease, irritable bowel, mental health disorders and even central neural disorders.

Having good levels of beneficial bacteria ensures your bowel is healthy and functioning well, can control hunger signals, supports your immune system, and even helps to absorb certain vitamins such as vitamin K, which is important for blood clotting, B12 for cell and brain health, biotin and carnitine.

So, what can you do to ensure you are consuming the right foods to support a healthy gut? Firstly, bad bacteria thrives on sugar, so start by reducing the amount of refined sugar in your diet. Include legumes, pulses, wholegrains into your diet for fibre which act as prebiotics that feed the healthy bacteria.

Fermented foods such as sauerkraut, kombucha, kimchi and yoghurt contain good levels of healthy bacteria which encourages microflora to flourish. Probiotics are also an option but when choosing which ones best suit you, select those with high levels of bacteria per gram (aim for 10million) and contain specific strains (will often say clinically proven). Check the best before date and look for the claim “live and active cultures”.

By Kim Jones, Nutritionist, Total Nutrition and Health

For more health tips..

Man critically injured in Golflands accident

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Man critically injured in Golflands accident Times Onine
Times photo Kelly Teed

A man has been taken to Middlemore Hospital in a critical condition after becoming trapped between a rubbish truck and a tree.

Emergency services were called to the scene on Golfland Drive shortly before 11:30am.

A section of Golfland Drive has been closed and cordons are expected to be in place for some time.

Worksafe New Zealand has been notified.

 

Fight on over quarry works

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Photo supplied

A fight has broken out over a proposal by a leading civil engineering company to expand truck movements from Clevedon Quarry by up to 1300 per cent.

In decisions on the Auckland Unitary Plan, the Special Purpose – Quarry Zone was expanded and recognised as a regionally significant quarry.

Fulton Hogan currently operates the quarry and now proposes to expand the quarry, previously known as Warren Fowler Quarry – and increase the annual production over several years to 2 to 3 million tonnes per year, according to the Clevedon Protection Society, a community working group with 12 core members.

The group wants people to sign a petition to be presented to council.

The petition, addressed to Fulton Hogan, Auckland Council, Papakura/Franklin Councillors and community board, aims to protect Clevedon from increased quarry activities. Hoping to get around 2000 signatures, the petition calls for restrictions to truck movements which Fulton Hogan has applied for.

Resident Jason De Graff, who lives across the quarry at Highridge Road, says a public meeting attended by around 450 Clevedon residents was held last Tuesday at the community hall.

Mr De Graff has lived in Clevedon all his life and says he purchased a property at Highridge Road six years ago mainly because of the view. “Though the public meeting was well-attended, the locals don’t realise the massive impact the expansion of the quarry will have,” he says.

He believes the value of his property is going to plummet and fears that the locals “don’t have the financial clout to fight a company like Futon Hogan.

“They have millions of dollars to spend on the lawyers. We are worried that just 450 locals don’t have kind of money power to match them.”

Auckland Council’s Robert Hunter, manager Projects, Practice and Resolutions, Resource Consents, has confirmed council received a resource consent application from Fulton Hogan to expand the current quarry activities at its McNicol Rd site.

“It proposes to increase its annual production, over several years, to approximately 3 million tonnes per year.The application is fully notified, and the public is able to view the application on our website and make submissions until July 5,” he says.

“No decisions will be made until all of the submissions have been considered, and if appropriate, a hearing is held.”

The Clevedon Protection Society highlights its key concerns with the Fulton Hogan proposal:

  • Daily truck movement increasing from an average 100 to 1306 per day (or up to 90 per hour) – a 1300 per cent increase
  • Annual tonnage increase from 201,152 to 3,000,000 per year
  • Operating hours increase from 10 to 15 hours Monday to Saturday (50 per cent increase), with up to 24/7 operations as required including four truck movements per hour over night
  • Removal of up to 80,000,000 tonnes of aggregate over the next 35 years
  • The Clevedon Protection Society says if the proposal is consented by Auckland Council, it will destroy the unique Clevedon amenity and rural lifestyle that so many people enjoy. They say that though they are not seeking to close the quarry but want Fulton Hogan to urgently reconsider its application.
  • They fear that the community and environment cannot sustain what is being proposed and Fulton Hogan’s proposal must be substantially reduced so as not to create irreversible environmental and social damage.
  • They want Fulton Hogan to explore all possible alternative transport routes and options.
  • As one of the first quarry applications under the new Unitary Plan, the protection society also “urges” council to “very carefully consider this application and recognise the deep opposition being shown by the residents of Clevedon”.

What the Clevedon Protection Society says:

In 2000 the Environment Court carefully considered an application by the previous quarry owner Fowler’s, and in setting strict conditions, they established a very fair balance between the competing economic, environmental and community amenity interests. Although the new Auckland Unitary Plan places more importance on quarries to support the growth of the city, the environmental and community interests of Clevedon are just as fragile and important as they were when the Environment Court made its ruling. The roads to and from the quarry are simply not fit for purpose, and their use to transport up to 3m tonnes of aggregate a year from the quarry will drive all other users off the road including pedestrians, walkers, cyclists and horse riders. Residents along the primary truck route will be subject to significant increases in noise, dust, vibration and road safety issues which will result in a significant loss of amenity. This application will have a dramatic impact on a raft of outstanding community and environmental amenities including the National Te Araroa Walking Trail, the Wairoa River, various horse riding and cycle routes, the residents along McNicol and Tourist roads, Clevedon Farmers Market, Clevedon Polo and Equestrian Industry, Clevedon Village and more.
The proposed quarry expansion also poses a significant environmental risk to the Wairoa River and all parts of the community which operate along its shores.

Law & Order a priority

New Zealand is currently ranked the fourth-safest country in the world but we want to make it number one. The Government is working hard to build a safer New Zealand.

On Monday next week, June 19 at 7pm, I am hosting a public meeting about Law & Order at the Pakuranga Golf Club on Botany Road. The meeting is being held to hear from locals about law & order issues, and to share some of the work that is underway.

I am being joined by the Law & Order Committee chairman from Parliament, Kanwaljt Bakshi, and our local East Counties Manukau Area Commander, Inspector Wendy Spiller, as presenters.

The Government has been focused on achieving results, with new initiatives,
new technology, and more resources for Police.

There have been some positive results and the Government’s Better Public Services targets have shown that total crime is down by 14 per cent and the number of reoffenders reducing by 26 per cent since 2011.

It’s also positive to see that youth crime is down by 32 per cent and drink driving charges have halved.

We still need to do more though, and Budget 2017 announcements last month see law & order continue to be a priority. We are committing $1.2b in new operating expenditure over the next four years and $786m of capital funding.

The biggest part of this funding is for our $503m Safer Communities package. This will put more Police on the beat, target offenders to ensure they are off our streets, and see a greater commitment to protecting our communities from crime.

Police staff will be boosted by 1,125 with extra frontline officers across all Police districts.
It will also provide resources to ensure 95% of all New Zealanders will be within 25km of a 24/7 Police presence.

We have more funding going towards reducing youth offending with new initiatives such as rehabilitation and integration services.

Another key area we will see is greater security support for burglary victims to prevent them from being repeatedly targeted.

A continued investment in Law & Order will help to ensure that New Zealand is even safer. I hope to see you on Monday night.

Jami-Lee Ross,
MP for Botany

Agnew: Lions ready to rumble

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The British and Irish Lions rugby team served the All Blacks a timely warning with their brutal 12-3 triumph against the Super Rugby pacesetter Crusaders last Saturday night.

It wasn’t pretty but it was tough, with the fierce tackling and accurate bombing raids sparked by Connor Murray’s boot leaving a bruising legacy among the disjointed home side.

Consequently, the Crusaders failed to make many turnovers even though they had champion
burglar Matt Todd in their midst. And with French referee Mathieu Raynal caning their All Blacks front row, there was little joy to be had in the scrums.

Instead. with Connor and first five Owen Farrell directing the Lions’ aerial attack, the only way the Crusaders managed to emulate their unbeaten Super Rugby deeds was through their brave and accurate defence.

Four penalties to one in favour of the victors told the story of two teams who gave their all but did not have the imagination or flair to concoct one try.

Hopefully, electrifying Maori All Black backs Damian McKenzie, Nehe Milner-Skudder and
James Lowe will demonstrate their class to better effect in Rotorua on Friday night. But their
forwards will need to improve immensely on their feeble effort against Munster late last year.

Against the Crusaders, the Lions proved they are ready to rumble in the three-test series
against the All Blacks, starting June 24. Whether several All Blacks will be match fi t is a moot point with so many plagued by injuries in recent months.

Top of the list are Kieran Read and Dane Coles, our two best attacking forwards when at their
peak.

Read won’t be risked against Samoa at Eden Park on Friday night after a long spell since
smashing his thumb and hooker Coles will be lucky to see any game time after being side-lined for much of the season with a severe concussion.

Ryan Crotty has rib damage, Jerome Kaino has had knee surgery, and Liam Squire, Israel
Dagg, Ben Smith and Lima Sopoaga have all missed games through one complaint or another.

Still there have been heartening aspects, especially with the deserved promotion of 20-year old fullback Jordie Barrett and prolific try-scoring midfield back Ngani Laumape.

With Jordie the best goalkicker in the squad, it will be interesting to see whether the All
Black selectors will play him at fullback and move Ben Smith to the wing as a counter to the accuracy of Farrell’s deadly boot.

It would be a huge gamble, especially with Smith regarded as the world best No 15, but young Barrett is a huge talent who has met every challenge thus far.

The other 20-year-old who continues to excite is Rieko Ioane who, with a bit of luck, could
have extended his solo try in the Blues 22-16 win against the Lions to four.

It’s also been a long wait for Sonny Bill Williams, who since rupturing his Achilles at the Rio Olympics sevens, has rediscovered his magic touch.

The offloads Steven Luatua and Williams executed in the lead up to Ihaia West’s match winning try were pure class.

The fact the Lions’ second stringers fall well short of their best team should not detract from
the major contributions made by Waisake Naholo and Malakai Fekitoa to the rousing Highlanders 23-22 win in Dunedin on Tuesday night, achieved without nine of their internationals.

  • Ivan Agnew is an award winning sports writer and author

Art a reflection of self says Minson

EXHIBITION: Artist Sofia Minson with her portrait paintings Rose of the Cross and Queen of Raa. Photo supplied.

Talented artist Sofia Minson grew up in east Auckland, and now out of her west Auckland studio, she’s making waves with her art all across the world.

For the past six months, the 32-year-old has been working to pull together her latest exhibition, Sacred Mirrors, which opened on Tuesday night at Parnell Gallery.

The exhibition, held June 13-27, is her first major solo show in five years.

Due to her father’s engineering project management work, Ms Minson also spent time in Samoa, Sri Lanka and China during her childhood, and as a result, developed a strong interest in the connections between diverse people, cultures and religions.

All artworks in this series bear the names of ancestors and mythological deities from Maori, Egyptian, Hindu and Christian cosmology.

She hopes viewers will experience the art as a reflection of themselves – as a mirror.

“I think we’re capable of every single trait in the universe, light and dark. So as an artist, if something profound or loving for example, is coming through me then I must admit, those qualities exist in me. In the same way as a viewer, as someone who appreciates art, by recognising uplifting qualities or beauty in a piece of work, it is coming through you too and is a part of you.

“We all know how this feels with music, when we are moved by a song or our heart breaks over some lyrics. That is compassion and we have potential for all those emotions within ourselves, all the time.

“These are large, bold paintings that give you nowhere else to look. They confront you and then draw you in with intricate detail. Each painting is a self portrait.  While I’m painting, I’m embodying the feeling, the characters and the traits of the spirit of the piece onto the canvas. I’m getting my ego out of the way and letting the message come through. You could call it channelling. It might sound lofty but I think its how all creativity happens.”

One hundred days of creativity

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OUTSTANDING: One of Elise De Silva’s art pieces created as part of her participation in the 100 Days Project. Photo supplied.

Cockle Bay resident Elise De Silva is passionately creative – and she’s just taken up her latest challenge.

It’s the 100 Days Project.

The annual event requires the participant to do a creative exercise daily for 100 consecutive days.

Anyone can take part, no matter their skill or ability, and this year Mrs De Silva is endeavouring to paint one painting every day in either acrylic or watercolour after finding out about the project on Facebook.

“I have spent a lot of my creative energy over the past few years on my writing, and really felt I needed a break from that. I have published a picture book, an adult colouring book, and written a children’s novel. I had begun painting a lot more again and was thinking about setting myself a personal challenge to improve. When I heard about the 100 Days Project I realised this was exactly the kind of challenge I was looking for,” she said.

“I’ve produced some work that I’m really proud of, but I’ve also had some epic fails. But it doesn’t matter, because I always learn something from these ‘failures’ and it’s really all about having fun in the end.”

Founded in 2011, the project is an independently run event, and since it started, more than 4500 people from all over the world have taken part.

Winning estuary entry ‘unmissable’

WINNER: Kohl Tyler-Dunshea’s art work, Offerings, draws attention. Photo supplied.

Congratulations to Kohl Tyler-Dunshea, first place winner of this year’s prestigious Estuary Art and Ecology Prize.

The Estuary Art Awards bring together artworks by local artists who have responded to the concerns of the Estuary, highlighting the diversity and beauty of the environment as well as the need to look after it.

This year’s awards ceremony, held at the Malcolm Smith Gallery at Uxbridge on Saturday, June 10, celebrated the work of Tyler-Dunshea, along with the work of other finalists including Arielle Walker and Mo Stewart.

Judge Ane Tonga presented the prizes generously donated by the Howick Local Board and Gordon Harris, and in her statement for the winning work, called it an “unmissable” work.

“The artist’s distinctive gathering of ubiquitous materials which includes a collection of plants, placed on a found tabletop with an ultra violet LED light suspended above, is in equal parts intriguing, elegant and, dare I say, outright beautiful. I selected this work, partly, because of its sheer ‘look at me’ audacity.

“However, Offerings, is also rich in inflections. The participative installation work allows gallery visitors to select one of the displayed plants to be placed nearby the Tamaki Estuary or a place of their choosing. Each plant was selected for its ability to stabilise the estuary banks, improve water quality and provide habitat for wildlife. Though a seemingly small gesture, the ecological issues which underpin the participatory element of this work are made explicit: both this ‘artwork’ and the estuary need us to activate it in order to make positive change. The work shifts from slow burn to packing a punch and in this way holds us accountable to the Estuary.

“At the heart of this project is a transfusion of ecological values and Tyler-Dunshea’s ability to think beyond the gallery walls to find ways for artworks to have real-life applicability. The artist’s pursuit of the potential of art to positively impact the Tamaki Estuary is ambitious and, for this reason, awarded the first prize.”

Theft ‘gutting’ for BMX club

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STOLEN: Have you seen these gazebos? Photo supplied

A local BMX club is offering a $500 reward after falling victim to theft for a second time over Queen’s Birthday Weekend.

The Mountain Raiders BMX Club, based at Lloyd Elsmore Park had its two new team gazebos stolen over the long weekend. The gazebos, with the club’s signage on them, cost around $3000 and were only bought by the club just before Christmas.

Club president Adam Darby said the repeated theft is “really gutting.”

“We’re a community facility. It’s not exclusively for the club, it’s a public facility and anyone can go and ride there and it’s a very, very popular facility as well.

“We’ve got 200 club members but [there’s] probably 10 times that of the general public who use it as well.”

The club has been based at the Lloyd Elsmore since 2012 after they moved from the old Pigeon Mountain track and Mr Darby said they’d had no issues with vandalism at the new site until around 18 months ago.

The first time saw their industrial grade power tools stolen, which were replaced through a combination of donations and club funds and are now stored at a property off site.

The club, which operates on donations and minimal funds, has building insurance but not contents insurance due to the high excess involved, so the stolen items were not able to be replaced under insurance.

“We thought once they realised there’s not much value in there that they wouldn’t bother coming back, but we suspect the same people keep coming back,” said Mr Darby.

“They probably thought we’d replace them [the tools] under insurance and came back to steal the new ones then realised they weren’t there and thought ‘what else can we steal?'”

The answer was apparently the heavily branded gazebos that had been used only three times.

Mr Darby said the thieves may not have been aware of the extent of the branding on the gazebos, which were covered while in storage and may attempt to sell the frames.

“There’s nothing in there [the shed] that would be that valuable to other people, but they’re things which are valuable to the club. The barbeque, which was donated by Masport, was also stolen, is our main source of fundraising for the club.”

He said the club is at a loss as to how to deter the thieves, who already break into the steel shipping container which is locked with “big, expensive padlocks” and damage them in the process.

“We put in so much personal time and effort, we’ve made all this stuff happen…it’s not a victimless crime.”

Recycled Wedding show a success, Bedazzled by new home

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Howick Village


Recycled Wedding show a success

Weddings can be a real hassle to organise at times, and all it takes is a peek at the prices to
make one feel uneasy. That’s where The Recycled Wedding New Zealand (RWNZ) comes in.

Their showcase and garage sale event at the Fencibles Lounge on Saturday, June 10, was the perfect opportunity for newly married couples to sell their pre-loved wedding fashion, accessories, decor and supplies to brides and grooms to be.

Event co-ordinator Liz Scott (pictured) said more than 300 people attended the event – keep an eye out for news on next year’s event!


            


Bedazzled by new home

After much speculation about the goings on in the middle of Picton Street, Village Jeweller
recently unveiled its sparkling new shop.

For more than 30 years, Chris Schweder has owned and operated Village Jeweller at various locations around Howick, and the new home looks great.

Formerly the location of Silks Jewellers, 59 Picton Street now stocks stunning ranges of jewellery, watches and giftware as well as the bespoke jewellery Chris and his fellow designers are renowned for.

Moving the jewellery business from one end of Picton Street to the other was no mean feat.

Transporting the all-important safe took a day and re-building the popular workshop that
has the artisan jewellers on display, is still a work in progress.

“The last few months were an unbelievably massive undertaking and surrounding ourselves with solutions-based thinkers kept me remarkably calm,” said Chris

Although we have heard he recently went off-grid for a well deserved few days to recharge
his creative batteries.


           



Winter wellness – Ways to avoid troublesome bugs

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With winter well on its way it’s hard not to think about catching a cold (or even influenza), once or several times during the season.

So, what can be done to reduce the risk of falling victim to these bugs.

Firstly, our immune system does not get enough credit. It is made up of a variety of defence cells, tissues and organs which work together to protect the body from infection. In addition, we have enzymes and peptides specifically designed to fight off any unwanted bacteria.

If you do become sick, or even cut yourself, the body reacts by initiating chemical responses such as fever, swelling and inflammation to stop the spread and begin the healing process.

So, what can we do to look after and enhance our immune systems?

Hydrate
Fever, runny noses, and coughs can increase the risk of dehydration. Try to avoid drinking fruit juices as these contain a large amount of sugar; diluting them half and half with water is
a better option. Tea, water, soups are all good sources of fluid.

Avoid alcohol as this will slow down your recovery. Drinks such as diluted Gatorade or Powerade may be useful if you have diarrhoea or are vomiting to replace electrolytes.

Reduce sugar
As mentioned, reduce the amount of refined sugar you are consuming from processed foods. Bad bacteria feeds on the sugar and can make symptoms worse.

Eat a variety of fruit and vege:
These contain essential vitamins and minerals to keep us healthy. Vitamins C, E and Beta-Carotene are antioxidants which mop up any free radicals which damage cells and membranes.

Exercise:
Aim for at least 30 minutes a day. Try to vary the type of exercise including cardio and weights but don’t over train as this can also damage your immune system.

Sleep:
Make sure you are getting adequate sleep and try to avoid too much screen time before bed as this can reduce the quality of your sleep.

By Kim Jones, Nutritionist, Total Nutrition and Health

For more health tips..

 

A unique initiative between school, Corrections and Council

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Students of Wakaaranga School received 115 lemon trees as part of the joint initiative of Corrections and Auckland Council. Times photo Wayne Martin.

Students and teachers of Wakaaranga School are thrilled to be part of a two-fold initiative by Corrections and Auckland Council that ties in with Auckland Mayor Phil Goff’s drive of planting a million trees.

Enviroschools lead teacher Kylee Hanlon-Judd along with acting principal Caroline von Sierakowski and a handful of students received a consignment of 115 Meyer lemon trees from Lynette Cave, Operational Director Corrections Services and Marua Kutu, service manager Manurewa Community Corrections, on Tuesday morning.

Ms Hanlon says: “Wakaaranga School already has around 50 trees and it is great to be part of the sustainable employment and create a greener, healthier environment. We are excited to share the trees with a cluster of other enviroschools in the area.

“Around 3.30pm today, teachers from enviroschools will be here for beekeeping. We have two bee hives in enclosures at the back of the school and so the focus today is on beekeeping. After which, we will share the lemon trees amongst us.”

Partnering with Auckland Council, this initiative involves prisoners working in prison nurseries cultivate native trees and plant seedlings, while offenders being managed in the community will do the planting.

This is the first of the lot delivered to Wakaaranga School, says David Grear, manager Industries Auckland Prisons.

Ms Sierakowski says the partnership is worth emulating: “This is a good model for the community to come to schools.”

Corrections Northern Regional commissioner Jeanette Burns says the Million Trees initiative will give offenders the chance to give back to the community and help create a lasting legacy that will benefit the environment for generations to come.

“This project is a great fit with Corrections’ goal of reducing re-offending to make New Zealand a safer place. It gives offenders an opportunity to become engaged in purposeful work, while serving their sentence,” says Ms Burns.

“Together with Auckland Council, we will be able to create not only a greener, healthier and more beautiful environment, but offenders will have a unique chance to turn their lives around, while making a lasting contribution to society.”

Offenders will gain practical skills and formal qualifications while involved in the project, which will help them gain sustainable employment and in turn lead to safer communities.
Corrections deliver horticultural training in prisons, and prisoners can earn the National Certificate in Horticulture up to level 4.

Participants in the horticultural programme undertake NZQA-accredited training in a range of areas, including propagation of plants, workplace safety, composting and planting.
At Auckland Prison nursery, for example, around 126,000 native trees and plants are being grown.

Each year, supervised offenders on community work sentences complete a total of about nearly two million hours of free labour in New Zealand communities.

Pak falls to Suburbs

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Pakuranga United Rugby Club’s premiers have fallen to an in-form Suburbs side despite a fighting come back in the second half.
The prems lost 24-19 having trailed 2-16 at the break.
“Yes it was a close game but unfortunately we fell short,” said premieres coach Pita Alatini.
“I couldn’t fault the effort by our lads as they dug deep in difficult situations to give us a chance to win the game.
“We made crucial errors again and when you play a quality side like Suburbs you will pay the consequence.
The prems came away with a valuable point which keeps the side in touch with the top teams.
“However we will turn our attention to Eden at home this weekend which we have to win.”
Club results
Premiers (19) vs Suburbs (24). Tries: Namatahi Waa x1. Conversions: Wiseguy Faiane x1. Penalties: Wiseguy Faiane x3, Rupert van der Pol x1.
Premier Development (64) vs Papatoetoe (12). Tries: Hawaii Ahokovi x2, Richmond Patea Seve x1, TJ Meleisea x1, Brad Whitfield x1, Niu Osika x1, Paula Maama x1, Matt Blackie x3. Conversions: Hawaii Ahokovi x7.
Under 20’s (36) vs Eden (12). Tries: Simon Fauoo x3, Andrew Fauoo x1, Obey Samate x1. Conversions: Obey Samate x4. Penalties: Obey Samate x1.
Taipans (21) vs Marist (10). Tries: Mike Taylor, Logan Kinnear, Ben Biggelaar. Conversions: Jason Littlefield x2, Andrew Turner x1.
First Grade (7) vs Waitakere (50). Tries: Stephen Arnold x1. Conversions: Sean Robb x1.
 Auckland Club Rugby Results – June 10
 Alan McEvoy Memorial Shield
Round 2 — Saturday, June 10
Suburbs 24 (L Schwenke, L Visinia, R Paraki, J Fa’anana-Schultz tries, C Perry 2 conv)
Pakuranga 19 (N Waa Try, W Faiane conv, W Faiane 3, S Vaevae pen) Halftime: 12 – 16
Ponsonby 40 (W Waitohi, D Tusitala, W Talataina-Mu, T Puloka, K Masina, F Vaha’akolo tries, W Talataina-Mu 5 conv)
College Rifles 20 (L Loco 2, S Talitui tries, B Hooper conv, B Hooper pen) Halftime: 26 – 17
University 33 (B Helleur 2, U Fetalaiga, K Fuavao tries, T Elkington-MacDonald 2 conv, T Elkington-MacDonald 3 pen)
Eden 22 (M Leaana, M Schosser, B Hill tries, R Costa 2 conv, R Costa pen) Halftime: 24 – 10
Grammar TEC 36 (B Ward 2, K Hifo, M Lam, S Ramatalei tries, H Plummer 4 conv, H Plummer pen)
Manukau Rovers 19 (S Tuihalangingie, M Kaivelata, M Nanai tries, C Fonoti 2 conv) Halftime: 29  – 7
 Portola Trophy
Round 2 — Saturday, June 10
Waitakere City 37 (P liufau, G Vododuadua, K Yoshida, C Valentine, T Paiena tries, A Tavita 4 conv, A Tavita pen)
East Tamaki 19 (B Asiata, T Silipa, T Iosua tries, T Iosua 2 conv) Halftime: 15  – 0
Marist 40 (JB Tagaloa 2, O Faiva, S Rayasi, P Sofai, W Raea tries, J Saena 4, C Graham conv)
Papatoetoe 24 (J Kiria, J Tafili, O Noa, T Mafoe tries, J Latana 2 conv) Halftime: 26 – 5
Waitemata 25 (S Aolele 2, T Ahio, P Milani tries, K Siemsen conv, K Siemsen pen)
Otahuhu 15 (O Latu, M Tavae tries, A Paulo conv, A Paulo pen) Halftime: 10  – 15
Mt Wellington — BYE
Women’s Premier
East Coast Bays 25 v Marist 20
College Rifles 48 v Ardmore Marist 10

Auckland Netball Representative Tournament

Hundreds gathered at Auckland Netball Centre to compete in the annual Representative Tournament. Sunday June 11, 2017. Photos Wayne Martin.