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Sunday, February 9, 2025

Let Reformer Pilates work for you

Getting your Trinity Audio player ready...
Photos supplied

What makes your bed rock, legs shake and gets the heart pumping?

Reformer Pilates! The famous and influential from Margot Robbie and Meghan Markle to professional NRL and basketball players, they all swear by the body conditioning benefits of Reformer Pilates.

Reformer is great for mental well-being, injury prevention, and stress management.

Not only that, but Pilates focuses on core strength, flexibility, pelvic floor, as well as back muscles, which makes it ideal for sports players, pre or post-pregnancy and rehab clients.

Pilates really is for anybody and everybody. The reformer doesn’t discriminate, it’s there to help all of us.

Reformer Works Pilates Studio is located in the heart of Howick, with its boujee and insta-worthy aesthetics you will feel the calm ambience as soon as you walk through the door. Download our Reformer Works App to buy and book into a class. See you there!

 

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