Minister opens well integrated Pakuranga Medical Centre

The formal ribbon-cutting of the $20m Pakuranga Medical Centre was done by Minister of Health Dr David Clark on Monday evening. The two-storied, state-of-the-art, people-centred...

Obesity – a killer epidemic

What is Obesity? Obesity is defined as excess accumulation of fat in the body. It is a very serious health issue for individuals, communities and countries.

Fighting breast cancer one breakfast at a time

Last year she raised almost $1400 for the Breast Cancer Foundation, but this year Arishma Singh has her sights set even higher. The Botany local...

Move…

With the days getting shorter, colder, and darker, it is no wonder we lose our motivation to exercise during the winter months, however, it...

Omega 3, Essential to health

Omega 3 Fatty acids are essential for our health, however, we must rely on getting them from food as our bodies are unable to...

Your local: Les Mills

Summer bodies are made in the winter  - or so the saying goes – so as the weather gets colder, now is the perfect...

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