Minister opens well integrated Pakuranga Medical Centre

The formal ribbon-cutting of the $20m Pakuranga Medical Centre was done by Minister of Health Dr David Clark on Monday evening. The two-storied, state-of-the-art, people-centred...

A special glow this winter

A change of seasons calls for a new makeover. It’s time to cut, colour, pamper and indulge with warmer, natural and softer colours. Working their...

Go Pink for a day!

CHARITY Businesses and workplaces around New Zealand are turning Pink for a Day in October, raising much-needed funds for breast cancer research, education and patient...

Winter wellness – Ways to avoid troublesome bugs

With winter well on its way it’s hard not to think about catching a cold (or even influenza), once or several times during the...

Time to explore new beauty products

The up-side of the Covid-19 lockdown is that some folk will finally have time to think about improving their beauty routines and to consider...

Omega 3, Essential to health

Omega 3 Fatty acids are essential for our health, however, we must rely on getting them from food as our bodies are unable to...

Support for Kiwis living with incurable breast cancer

Sweet Louise, New Zealand’s only charity dedicated to supporting Kiwis with incurable breast cancer, is working to support some of the country’s most vulnerable...

Move…

With the days getting shorter, colder, and darker, it is no wonder we lose our motivation to exercise during the winter months, however, it...

The ‘guts’ on health

Most people know that gut health is important and that we should take probiotics after a course of antibiotics, but what is it about...

Obesity – a killer epidemic

What is Obesity? Obesity is defined as excess accumulation of fat in the body. It is a very serious health issue for individuals, communities and countries.

LOCAL FORECAST

Howick
light rain
16 ° C
16.7 °
15.6 °
87 %
4.1kmh
44 %
Wed
16 °
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17 °
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16 °
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15 °
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14 °

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