Wednesday, April 30, 2025

CATEGORY

Health & Wellness

Feeling overwhelmed – try these simple resets

MICHELLE KEENAN empowers people and organisations to achieve optimal well-being by providing customised wellness coaching programmes tailored to their unique goals. Having a certain amount...

Recover faster with the Active+ Concussion Service

A concussion is the most common type of traumatic brain injury (TBI) and refers to mild to moderate TBIs. A concussion occurs when a force...

Important message from your local doctor

As the leaves turn and the air chills, it's a stark reminder that winter is on its way. I’m Dr Eileen Sables, a GP at...

Self-care – it’s not all bubble baths!

MICHELLE KEENAN empowers people and organisations to achieve optimal well-being by providing customised wellness coaching programmes tailored to their unique goals. When you hear the...

Friendly walking group seeking new members

There’s a friendly group of people in east Auckland who gather several times a week to exercise and socialise and they’re providing a vital...

Road warrior to run the length of New Zealand for I Am Hope

Blake Schimanski has set out on a challenge so tough that few people would even contemplate it. On April 1 the east Auckland local began...

Beauty Counter: Your make-up longevity must-haves

Skincare: For flawless make-up longevity, the foundation of your routine should always begin with a multi-tasking cleanser, hydrating and exfoliating treatment, and a...

Meet your A+ physiotherapy team

Active+ Howick has been a trusted part of the east Auckland community for 19 years, providing expert physiotherapy care with a personal touch. Under the ownership of Dominique...

Beauty Counter: Get the autumn glow

Choosing the right colours for your skin tone – as autumn approaches, it’s essential to switch to foundations that provide hydration to combat the...

All welcome at The Doctors Ti Rakau

The Doctors Ti Rakau welcome you to join our trusted clinic, where your health and well-being are our top priority. Our amazing team is dedicated...

Club supporting cardiac survivors

There’s a group in east Auckland dedicated to supporting people who suffer heart-related medical issues. The Cardiac Club meets fortnightly on Thursday mornings at Highland...

Top tips for better sleep

MICHELLE KEENAN empowers people and organisations to achieve optimal well-being by providing customised wellness coaching programmes tailored to their unique goals. Are you one of...

Bonita Artistry – where beauty meets authenticity

In a world where beauty trends come and go, Bonita Artistry stands as a beacon of timeless, authentic beauty. Founded on the philosophy that makeup...

Strengthen, recover, thrive: Expert Pilates in Botany

Looking to improve strength, recover from injury, or prevent future issues? Peak Pilates and Physiotherapy in Botany offers expert-led classes designed to help you move...

Get your skin looking radiant

The Cosmetic Clinic will help you create a new you this New Year with OBSERV 520x for free skin analysis. Step into the new year...
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