Wednesday, November 12, 2025

Menopause: A new chapter in women’s health

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Dr Nalini of Ormiston Medical. Photo supplied
  • By Ormiston Medical

Menopause is a new chapter in all women’s lives, not a full stop.

It’s a natural transition that can bring challenges, but also the chance to focus on your health, well-being, and what matters most.

Our clinic is here to support you every step of the way, with care and guidance tailored to you.

Many women initially dismiss hot flashes, night sweats, or memory lapses as passing inconveniences.

But speaking to a GP can make all the difference. Patients often find that with the right education and support, they’re able to manage their symptoms more effectively and feel reassured about what to expect.

Menopause is unique to every woman. Some experience minimal symptoms, while others face challenges such as mood swings, sleep disturbances, or decreased libido.

The good news is there are many ways to manage these changes. From lifestyle adjustments like regular exercise and healthy eating, to personalised medical support, women can continue to feel strong, vibrant, and in control.

We’re proud to share feedback from a recent patient: “I wanted to email you a thank you for putting me onto the Women’s Clinic, Dr Nalini at Ormiston.

“She is a superstar, hold onto her! So amazingly helpful and knowledgeable. An absolute asset.”

Beyond symptom relief, it’s important to monitor long-term health during this stage.

Lower oestrogen levels can affect bone density and cardiovascular health, making regular check-ups essential.

Proactive care now helps set the foundation for a healthier, more fulfilling future.

Menopause is not the end of something, but the beginning of a new chapter – one where freedom, stability, and self-discovery can flourish.

With the right support network and strategies, women can embrace this phase as a time of growth and empowerment.

  • Ormiston Medical – supporting your well-being through menopause. Call 09 265 1325 to book.

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