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Emotional wellness
Citizens Advice Bureau Pakuranga invites you to a session on ‘Emotional wellness through spices’ on Friday, July 18, from 10am-11.30am at Pakuranga Library. Wellness coach Anju Desai will present the session. To register, email settlement.pakuranga@cab.org.nz or text 022 308 9337.
Mindful breathing
East Health Trust mindfulness facilitator Parvin Kapila leads an event for people wanting to discover the power of mindful breathing. It’s open to the community and tailored for people aged 11-18. Learn simple breathing techniques that can help you feel calmer and more focused and leave with practical tips for managing stress and anxiety. There’ll be opportunities to share your experiences and learn from others in a supportive, friendly environment, and there’s free pizza. It’s at Te Taiwhanga Taiohi East Auckland Youth Space adjacent to Botany Library from 12pm-1pm on Saturday, July 19. To register, go online to www.easthealth.co.nz/youth-breathing.
Santa Parade film fundraiser
Feel the need for speed, and festive spirit, by support the Howick Santa Parade and enjoy a high-octane night out! Grab your mates and catch the new F1 movie starring Brad Pitt – all while helping bring this year’s parade to life! Tickets here: https://howicksantaparade.co.nz/product/f1-movie-ticket/. Monterey Howick, Sunday, July 27, at 7pm. Tickets include the movie and choice of small drink, small popcorn or ice-cream.
Networking session
Citizens Advice Bureau Pakuranga invites all community and not-for-profit organisations for a networking session on Monday, August 4, from 1.30pm to 2.30pm at Te Tuhi, 21 William Roberts Road, Pakuranga. Refreshments provided. RSVP by email to settlement.pakuranga@cab.org.nz.
