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Living mindfully – the Irwin Way

This is a story about mindfulness, a meditation technique based on being present and aware from moment to moment. While it may appear faddish...

Q&A with Jacob O’Callaghan

There’s nothing strange about a concert highlighting autism except, perhaps, this time. That’s because Play It Strange, the entrepreneurial charity which calls attention to...

Almost heaven …life is old there…older than the trees!

Although HELEN PERRY has travelled to a good many parts of New Zealand, the beautiful Tasman district, including Golden Bay, had remained elusive….until last month...

Clean eating and supermarket shopping

Who’s been in that situation where you walk into a supermarket to grab a couple of things and the next minute you walk out...

Sambal Suzy packs a punch

Freshly crowned with accolades from top critics, one fiery condiment is making waves in the Kiwi culinary world. NATALIE BRITTAN’s taste buds are still tingling...

Q&A with Howick Salvation Army pastor Sharyn Saggs

Mention the Salvation Army and most people will think of its vast charitable works. However The Salvation Army is also an active and vibrant Christian...

Hoop shooters go for Games

Mess with Cristina and you’ll get the Thorns! While the Silver Ferns may often flourish, during the Masters Games, two local netball teams (the...

Olive, ancient tree on trend

There are few among us who do not appreciate the olive tree – its edible fruit and the oil gleaned from it have become...

Relax, dine, lounge

Everyone deserves a night off – no cooking, no dishes. Now, ingenious Howick function venue, The Lounge – talk of the town for its...

Ceremony, first on the list

He’s popped the question and you’ve said, ‘yes!” Now the planning begins. Before all else bridal couples need to decide on the type of ceremony they...

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